Amrit yoga is for people who are interested in transforming stress into peace. This unique style of yoga blends dynamic action and meditative awareness within each pose of the sequence flow. Created by Yogi Master, Amrit Desai (more fondly known as Gurudev) and founder of Kripalu yoga, created Amrit yoga for every body. As one enters into the depth of this practice, the postures become both therapeutic and spiritual in nature. Learn to breathe, be present with what is, relax and let go. Come as …

Sahaja Yoga is a unique method of meditation based on an experience called Self Realization where one awakens his or her own inner energy. Through this process an inner transformation takes place by which one becomes integrated and balanced. One can actually feel the all pervading divine power as a cool breeze, as described in all religions and spiritual traditions of the world. Sahaja Yoga was founded by Shrimataji Nirmala Devi in 1970. Since then Shri Mataji has dedicated her life to transform …

The Nude Yoga Chicago Meetup is formed to allow members the opportunity to practice non-erotic, non-sexual yoga with certified yoga instructors and other yogis of like mind who enjoy the deeper connection with their Selves while practicing Yoga (Hatha, Kundalini, Vinyasa, Tantra), Reiki, Energetic and Holistic Healing and specialized workshops without the encumbrances of clothing. We are a community of beginning, intermediate, and advanced yogis that enjoy practicing Yoga Sans Clothes in a comf …

We are a group of people who desire to grow spiritually. We have Reike shares, drum circles, yoga classes, Gong meditations, and much more! www.freetobemespa.com

Welcome Chicago Yogis in need of economic relief! For everyone who finds themselves "in between" jobs, self-employed or low on cash, you're not alone. You need to take a break from stressing out over it. Breathe, stretch out, and meetup with other talented, smart, creative people who are rowing in the same boat. Chicago Donation Yoga is a meetup group for yoga, tea, and socialization @ Infuse Yoga Spa in Lincoln Park. We meet for stress-relieving, empowering yoga appropriate for all levels of ex …

A veteran yogi of 18 years as she began yoga at 15 years of age. Tirzah Fujii 33 years of age has developed a deeply healing "Primal scream-combination yoga", one that uses the pain and discomfort of going deeper into both general, and specific yogic poses, to release anger and pain by screaming while in your poses on the exhale. Screaming is a very good way to release anger, which if left un-expressed will turn into stress kept in the body which causes poison that in turn reaps havoc, disease, …

http://www.chicagoslacklinersassociation.com/ WHERE IS IT? Come learn how to slackline with us at any free open meetup session. You can find us at the South end of Union Park ( 228 South Racine in Chicago, 60607 ) There is no need to even show up on time, just stop by when you can. Monday, Tuesday, Wednesday from 6:30 - 8:30 p.m. Saturday 12-3 PM WHAT IS IT? Slacklining is essentially tightrope walking between 2 trees on a flat piece of tubular webbing. The line is only a couple of feet off the …

The meditation classes, groups, and courses offered at the Inner Metamorphosis University Chicago meditation center include a variety of ancient and new practices using dance, expressions of different emotions and feelings, awareness oriented activities such as hiking meditation, breath-awareness, and periods of silence. Many of our classes are free or donation based as we are a non-profit organization. We also offer Yoga, Tai Chi, Chi Gong, Feldenkrais, and Inspirational Movies on a weekly basi …

Breathe Meditate Live Chicago! Breathe Meditate Live, Chicago offers free 1 hr Meditation from the Art 'of Living that help combat stress arising in everyday life. The session aims at bringing a smile to every face. By emphasizing the power of breath in creating a stable mind, body and spirit; the free session (as part of the meet up) is open to people of all ages, faiths, ethnicity and background who wish to inculcate a healthy lifestyle and be more productive. Inspired by the self awareness wo …

Most of us have been led to lead our lives as separate, not only from one another and the Universe in general, but even from our own Selves.  We seek help from different sources for different aspects of our beings - mental, spiritual, emotional, physical - rather than addressing the whole.  Living this way can cause a feeling of disconnectedness, un-ease, and confusion, not to mention leaving our questions unanswered.  This group is designed for those seeking to bring whole-ness to their lives. …

Hi Everyone ! This group is open to anyone and everyone who has an interest in meditation - young and old, beginners and seasoned pros. The purpose of the group is to provide instruction on simple meditation techniques to anyone who wishes to learn, and to come together to enjoy meditation as a group. Classes are always free and open to the public. It helps reduce stress, increase wellness and maintain balance. Experience universal connection and joy! In each of our free weekly classes, we: Perf …

Calling all Healers and Seekers alternative healing! Everyone is welcome to share their knowledge in a friendly non-judgmental space. A "healing circle" is a group of like-minded people who give or receive healing or energy work. Power is created by the overall intention of the group to heal, learn and give. Just being in the room is healing! Participants will get a chance to learn about all this "New Agey" stuff you wonder about. Practice techniques that help you become more present and powerfu …

Join us for free talks on ayurvedic topics once a month at Hamsa Ayurvedic & Yoga Center.

Meditation Chicago offers Mantra Meditation classes and kirtan gatherings. Learn a relaxing and enjoyable practice that you can easily apply, which will give you peace of heart and mind, answers to your troubling questions, and spiritual awakening. In keeping with ancient tradition, all of our classes and events are free of charge.

YEHA ( Young Earth Human Alliance) is a group of diverse like minded individuals ages 18-35 that are looking to awaken their self consciousness, and limitless potential through deep training. Do you know what your 100% is? What you are really capable of? This is a free training that is guided by professional highly seasoned Masters. People will experience Tai-Chi, Qi-kong, Yoga, & Energy meditation. You will be able to connect to yourself on a deeper level subconsciously that is not possible wit …

Please join us for 90 minutes of connecting, meditating, yoga and relaxation. The First Wednesday of every month, you can take time to nurture yourself and create more inner balance. Your life becomes more peaceful and clear, and all your relationships can improve. HeartCentered Connections offers a community in which you can enjoy being authentic, open and expansive. Linda Kroll, LCPC, JD, a Chopra Certified meditation, yoga and perfect health instructor facilitates the group. This is a communi …

This group is not only for people who suffered stroke or traumatic brain injury, but for anyone who wants more energy, relaxation, mindfulness, peace and focus. In this stressful world that probably includes most people. Meditation helps you concentrate, balance your body and mind (calm those busy thoughts!), improve your relationships, develop intuition, and enhance life in general. This is NOT a closed-eye meditation. This is active. It does help to be flexible enough to sit cross-legged, alt …

Calling all who are seeking the spiritual truth! Based on the principle of "Don’t try to see how far the darkness stretches, just light your inner lamp", Samarpan Meditation today is being followed by hundreds of thousands of people beyond the boundaries of age, language, country, religion, race, color, belief, or lifestyle - all over the world. This meditation technique is totally free-of-charges, not just during introductory sessions but it is free always, for the simple reason that it is base …

Are you seeking a healthier approach to the process of trying to conceive? How about motivation to start a yoga and relaxation practice and improve your diet? Perhaps you're looking for a place to share the stresses of trying to conceive and learn postive strategies for coping with negative thoughts. Our Fully Fertile Book Groups are all that - the information, motivation and support you need to create a healthier, more balanced you! Fully Fertile groups are free, peer-led, book clubs will follo …